How many times should I train each muscle a week?
There is always a lot of debate within the fitness industry about how we should train. The frequency, volume, should we doing high reps or low reps and so on. Unfortunately we don’t have timeContinue reading
New Year, New You Workout
New Year Workout Routine If you’re one of the many people who has decided to get in shape for your new years resolution, it can daunting, but fear not I’m here to help. A lotContinue reading
Kinetica Sports Discount Codes
Latest Kinetica Sports Discount Codes Welcome to Big Protein Discounts, your one stop shop for the latest in the best my protein discount codes around. If you’ve come looking for huge savings on Kinetica SportsContinue reading
Use Protein Shakes? 11 Reasons You Should Be
Why Use Protein Shakes So you’re doing everything right in the gym, consistently training hard and your diet is spot on, but you aren’t getting any closer to the body you desire. You start to feelContinue reading